Wednesday, April 3, 2013

TYTM Policemen and Women? Meh…


Acronym for the day by yours truly:

TYTM - Tighten Your Tummy Muscles

We can strengthen our core muscles by doing this simple act throughout the day. Every time we think of it, we can tighten and keep our muscles tight until it becomes habit from the rising of the sun to its going down. A suggestion as to how to set it in as a habit, tell a friend or a co-worker and ask them to say "TYTM" (pronounced TIGHTUM) throughout the day. It helps me. Keven reminds me and I remind others as well. No, I do not go around as a TYTM Policeman...just gentle reminders to help encourage and strengthen others core...

We need to do the same when it comes to following God's plan for our lives, the examples of Jesus and the urging/promptings of Holy Spirit. We can tighten our 'core' spiritual muscles, which will help us to be sturdy and walk in His ways. We can put ourselves in line to be accountable to our brothers/sisters in Christ or other friends, by simply letting them know we want them to ask us questions that will challenge us in certain areas as well as wanting them to love on us.

Some of the spiritual muscles we can tighten are:

  • ·         Read a Bible passage/verse-then talk/write about what that means to you and share it with someone - I am always available(wink)
  • ·         Pray
  • ·         Journal
  • ·         Talk to someone about Jesus
  • ·         Listen/Learn from those who have walked their journey longer and stronger
  • ·         Follow through with God's plans for today
  • ·         Ask God to show us His plans for today
  • ·         Give intentionally to someone today, whether it is a smile, a word of encouragement via Skype/Facebook/text/ twitter/etc., soda, gift, supper - be creative it doesn't have to involve money
  • ·         Forgive yourself and others
  • ·         Dream/plan for the week/month/year


Let’s take these few tools and place them in our toolbox for today and every day, but we will have to remember to go to our toolbox, open it and then take the tool out to use for the life experiences we have, oh yaaa…that…lol.

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