Have a plan.
Remember in the Bible when it says without a vision people perish? The PRINCIPLE of that verse can be applied emotionally, financially, physically, mentally and spiritually.
i.e. You have a vision of being healthy. Seeking God every day for the plan to make this vision come to pass and utilizing what you have already learned will help is the best way to go. Stick with the plan so we don't have to feel bad/condemned. Yes, alter the plan when necessary but then get right back with the plan asap. The longer we are away from the original plan/design the harder it is to walk back to it. We start questioning, was that really the plan? and then it comes to, what was the plan? what plan? and on and on.
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